Quarter Turn QUARTER TURN Download
Coming soon to iOS & Android

Practice your posing like
someone is calling it.

No smartwatch, no clicker in your mouth — just hands-free posing practice. Quarter Turn calls your poses out loud, holds you to a real clock, and captures the photo or video the instant you hit it.

Get notified at launch See how it works

One login. Two experiences.

01

For Competitors

Every division, called out loud.

  • All 12 NPC & IFBB Pro divisions, real stage-command wording
  • Judge Mode — randomized, comparison-round-style callouts
  • Fully hands-free, voice-called practice sessions
  • Prep-Cycle Progress — compare your own pose photos side by side over time
02

For Coaches

A roster, not a group chat.

  • Roster management for every athlete you coach
  • Remote routine assignment with deadline reminders
  • Async review of session photos, video, and feedback
  • Seat-based pricing that scales with your business

Every division, sourced from the actual rulebook.

Not filler copy — pose order, format, and judging criteria checked against official NPC division pages.

Men's

  1. 01
    Men's Bodybuilding (Open)Judges score the "total package" — a balance of size, symmetry, and muscularity — with no upper size limit.
  2. 02
    Men's 212 BodybuildingSame 8 mandatory poses and order as Open, for competitors weighing 212 lbs or under.
  3. 03
    Men's Classic PhysiqueA "golden era" aesthetic — narrow waist, wide V-taper, classic lines over sheer mass.
  4. 04
    Men's PhysiqueNo mandatory poses — just a front turn and a back turn. An athletic, "beach-ready" shape.
  5. 05
    Men's WheelchairThe same 8-pose mandatory sequence as bodybuilding, performed seated.

Women's

  1. 06
    Women's BodybuildingSeven mandatory poses — Front Double Biceps, Front Lat Spread, Side Chest, Back Double Biceps, Back Lat Spread, Side Triceps, and Abdominals and Thighs — no Most Muscular.
  2. 07
    Women's PhysiqueFive mandatory poses: Front Double Biceps and Back Double Biceps with open hands, Side Triceps with the leg extended, Side Chest with both arms extended, and Abdominals and Thighs.
  3. 08
    FigureFour quarter turns. A V-taper shape with only slight muscle separation, no striations.
  4. 09
    BikiniFront and back poses plus a model walk — not quarter turns. Presentation carries real weight.
  5. 10
    WellnessFront and back poses plus a Model Walk — part of NPC's Judging round itself, not just Finals. Noticeably more size through the hips, glutes, and thighs.
  6. 11
    FitnessFour quarter turns, plus a routine round with a required push-up, high kick, straddle hold, and side split.
  7. 12
    Fit ModelA front stance, a full turn to a back stance, and a return to face the judges, then a group comparison round with an optional Model Walk.

A one-time pass for a single show cycle, or an annual membership. Coaches scale by roster size.

See full pricing